Lawrence Zhou is a graduate assistant at the University of Wyoming, head coach of Team Wyoming, and an assistant coach at Apple Valley High School. He was formerly the Director of Lincoln-Douglas Debate at Victory Briefs. We often hear about the importance of staying healthy during debate tournaments but we don't always understand why. In Part I of this series, Lawrence Zhou will cover precisely why it is so important to stay healthy during debate tournaments. In Part II, Joanne Park will elaborate on some practical tips on staying healthy while debating.